Wellness Events in Scarborough
Take a look at the weekly classes and Wellness Events in Scarborough we have upcoming in our beautiful workshop space. Click on the image to go to the events booking page.
Shine and Share
Join Lisa on Sunday 25th May at 9.30am. Her Self-Care Sunday series is a treat for the senses with a deeply restful meditation to help you get out of your busy mind and drop deeply into your heart. I will use the healing power of Reiki throughout the session to help you shift any stagnant energy being held in your body. This will all happen in a peaceful space where the magic of music, sound bowls, calming scents and gentle healing touch will hold you and support you in coming back into your true alignment. All you need to do is arrive with an open mind, lay down get yourself comfortable and receive this beautiful magic ✨️🌻Click the image to book your space.
Letting Go, 9D Breathwork Journey
Join Shona on Sunday 1st June at 11am, for a powerful 9D Breathwork Journey – a full-body, mind-expanding experience combining conscious breathing with healing frequencies, binaural beats, affirmations, and voice guidance. If you’ve been feeling overwhelmed, stuck in your head, or disconnected from your body, you’re not alone. This session creates space to release the emotions you’ve been silently carrying and reset your nervous system through the power of breath. Just one journey can shift what years of talk therapy might only begin to touch. You don’t need to have it all figured out, just space to feel what’s been waiting to be felt and breathe. This is your sign to come home to yourself.✨Click the image to book your space.
PreNatal Yoga Classes
Join Ciara on Tuesdays at 6.30pm or Saturdays at 9am starting June 3rd for her five week course of prenatal yoga classes. Connect with yourself and other mums while learning techniques that can assist in supporting you during pregnancy, birth and postpartum. For more info message Ciara on instagram. Casual passes may be available. @yogawithciara
Breeze Move Classes
Join Yuka from Scarborough Remedial Massage every Monday at 10.15am for her Breeze Move movement class. Perfect for all our over 45 community members who want to keep mobile, flexible and strong. Suited to all fitness levels with standing and seated movements. Max 6 participants, bookings essential.
Slow Flow for Surfers
Join Ali on Wednesday at 7pm starting May 7th for this 6-week yoga program designed for surfers to improve surfing mobility and to help you to move better in and out of the water. But! You don’t have to surf to join. Anyone is welcome, so bring a friend or that person who's always talked about trying yoga. The class tickets will be run on a donation-based system (so pay what you can). Click image to book your space now!