Your local health and wellness space for events, movement classes and treatments

Our Wellness Clinic has something for everyone, with our beautiful big workshop space and 4 bespoke treatment rooms.  Our heart-centered practitioners & professionals share their zone of genius with our community. Offering remedial massage, physiotherapy, beauty therapy, sound meditation, prenatal yoga, meditation, creative events, movement classes and more!

Wellness

The home of

What's on in our Workshop

Join in one of the many wellness events or weekly classes happening this month at Motion!

Click on the image to find out more info and book your ticket!

Slow Flow for Surfers

Join Ali on Wednesday at 7pm starting May 7th for this 6-week yoga program designed for surfers to improve surfing mobility and to help you to move better in and out of the water. But! You don’t have to surf to join. Anyone is welcome, so bring a friend or that person who's always talked about trying yoga. The class tickets will be run on a donation-based system (so pay what you can). Click image to book your space now!

Shine and Share

Join Lisa on Sunday 27th April, Sunday 11th May and Sunday 25th May at 9.30am. Her Self-Care Sunday series is a treat for the senses with a deeply restful meditation to help you get out of your busy mind and drop deeply into your heart. I will use the healing power of Reiki throughout the session to help you shift any stagnant energy being held in your body. This will all happen in a peaceful space where the magic of music, sound bowls, calming scents and gentle healing touch will hold you and support you in coming back into your true alignment. All you need to do is arrive with an open mind, lay down get yourself comfortable and receive this beautiful magic ✨️🌻Click the image to book your space.

PreNatal Yoga Classes

Join Ciara on Tuesdays at 6.30pm starting April 29th 2025 or Saturdays at 9am starting May 3rd for her prenatal yoga classes. Connect with yourself and other mums while learning techniques that can assist in supporting you during pregnancy, birth and postpartum. For more info message Ciara on instagram. Five week course. Casual passes may be available. @yogawithciara

wellness

Breeze Move Classes

Join Yuka from Scarborough Remedial Massage every Monday at 10.15am for her Breeze Move movement class. Perfect for all our over 45 community members who want to keep mobile, flexible and strong. Suited to all fitness levels with standing and seated movements. Max 6 participants, bookings essential.

What's on in our treatment rooms

Meet the regulars

Below are the heart-led businesses that call Motion Health and Wellness Clinic home. Click the image to visit their websites and view their services.

Scarborough Remedial Massage

Scarborough Remedial Massage

Remedial Massage, Reflexology, Relaxation Massage and Movement classes.

Massage Vouchers!

Spoil your loved ones, or yourself, with a massage gift voucher this Christmas!

Belle Cherie

Specialising in PMU, Eyebrows, Skin and Tiny Tattoos

Cara-Lee Goullee

Cara-Lee Goullee

Physiotherapy and Pilates sessions.

Beautiful Skin Beauty Therapy

Specialising in facials with over 25 years experience. Environ stockist. Natalie is offering 20% off your first treatment!

Advanced Myofascial Training Australia

Training for remedial massage therapists.

Hiring our Space

Looking for a venue for your next event or need a treatment room for your allied/complimentary health practice?

Workshop Room

  • Natural light and wooden floors
  • Space for up to 20-24
  • Yoga mats, props and more
  • Table and chairs
  • Kitchenette facilities
  • Hire by the hour or day.